CHAMBER LUNCH & LEARN: Cultivating a Resilient Spirit
How are you responding to today’s environment by developing resilience? Cultivating resiliency is key to surviving – and thriving – in the face of adversity. InnerWill Facilitator and Coach Wendy Berenson will lead an interactive virtual session to help individuals strengthen their resiliency skills during challenging times. During this webinar, participants will explore how to develop a more resilient mindset using practical tools and resources to build a personal resilience strategy.
In the session, participants will learn:
• How to bounce back from adversity by building self-esteem as a foundation for resilience
• How to make and maintain connections to build resilience
• How to implement practical stress management strategies to maintain resilience
WHEN: Tuesday, March 9th 12:30-1:30 p.m.
WHERE: ZOOM (link will be emailed once you register)
COST: $12 for lunch. Chamber members may use membership tickets to cover lunch. Chef B's Blessed Hands Catering will deliver meals nearby or you can pick up your lunch at the Chamber office prior to the 12:30 p.m. call.